The vision of our studio is to tune the body into well-being through functional movement, breath and also through frequency therapy. Of course, we offer a cozy and clean environment, professionalism and experience. We use a special method of exercise, the effects of which you will experience during the lesson.
I love yoga and am happy to pass it on. I am happy to be a guide for anyone who wants to feel good and work on themselves - through movement, knowledge and meditation. I am here for you who are interested in yourself and how to be physically and mentally well.
A studio focused on teaching yoga and leading movement and relaxation classes that promote proper posture, flexibility, strengthening of the deep stabilizing system, and overall mental and physical balance. Activities include group classes, breathing exercises, and relaxation techniques.
Yoga, dance, and fitness classes for women, including group and online courses. Our offerings also include weekend retreats with exercise sessions, as well as programs focused on fitness, strength training, body sculpting, relaxation, and promoting a healthy lifestyle.
The MY YOGA concept provides a personal and friendly environment for your yoga and pilates practice. Individual and group classes, yoga and pilates for closed groups, businesses or kids yoga groups.
We have been providing expert care for 29 years to children, adolescents and adults: craniosacral biodynamic therapy, aromatherapy massage, spelling massage, chirophonetics, children's harmonizing massage, yoga for women and children's yoga.
I am a certified yoga instructor with 10 years of experience. I focus on classes for a healthy back, yoga therapy and Vinyasa yoga. I offer individual yoga lessons and yoga retreats in the Czech Republic and abroad.
The yoga studio is focused on practicing different types of yoga with an individual approach. Exercise takes place in a quiet and pleasant family-type environment with a maximum capacity of 10 clients in the newly renovated studio premises. All equipment is prepared for you right in the studio.
We offer quality yoga classes for all ages, from beginners to advanced. Our classes combine movement with breath and pleasant music, bringing new experiences and relaxation. Everyone can choose what suits them and develop according to their needs. We look forward to your visit.
Year-round courses in integral yoga and intensive tantra. We offer weekly two hour classes, demonstration classes from home, individual attention, printed courses, spiritual family background. Courses include practices beneficial to your health.