Personal coaching, group and individual yoga lessons, massages.

We offer yoga classes.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.

Open yoga classes under the auspices of the Friends of Albrechtice.

We are a studio specializing in hot yoga - Hot Yoga. We practice in a comfortable environment and our instructors are mostly foreign experienced. Our hall is one of the few in the country heated by special INFRA equipment.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.

The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.

A private studio in Frýdek-Místek that you can rent just for yourself or for a group of up to 8 people. Book online, and after payment, you’ll receive a code to unlock the door. Ideal for workouts, yoga, dance, and personal training. No staff and no waiting.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.