Yoga for all, all styles in one place. Hatha yoga, ashtanga yoga, fit yoga (yoga in heat), hormone yoga therapy for women by dinah rodrigues. Individual classes for individuals and groups.
I am a massage therapist and teacher of traditional martial arts, yoga, fitness and meditation. I will be happy to guide you on your journey to health, vitality and well-being.
Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.
Yasama Yoga is a yoga studio offering classes for beginners and advanced students. It offers Vinyasa yoga, relaxing Yin, balanced Yin-Yang practice and specialized pregnancy yoga classes from the 2nd trimester onwards. She also provides customized yoga classes, corporate classes and workshops for corporate and small businesses.
We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.
In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.
My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.
Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.