We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.

We offer yoga classes for beginners, advanced and seniors according to the Yoga in Daily Life system.

Offering yoga classes, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.

Operation of the yoga centre.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

We run yoga classes.

Providing physical education and sports services in the field of pilates and yoga.

Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

I offer tantra yoga classes for all ages. I hold full and half day workshops and individual therapy sessions.

We run a sports club focusing on yoga exercises. We practice Raja Yoga. We organize camps and relaxation stays.

I am Jana Makarová, certified instructor of facial yoga and cosmetic taping. I have been transformed by practicing facial yoga and today I look better than I did at 35. I show women my way to younger and more radiant skin, making sure they get natural rejuvenation under their skin.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.