Operation of the yoga centre.

We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.

We offer yoga classes for beginners, advanced and seniors according to the Yoga in Daily Life system.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

Offering yoga classes, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.

We run yoga classes.

Providing physical education and sports services in the field of pilates and yoga.

FIT yoga for everyone: strengthening, stretching, relaxing muscles, ligaments, fascia. We will exercise the whole body, focusing on the centre and supporting the back. Everyone adjusts the difficulty according to their current needs. After the exercise we will immerse ourselves in relaxation with herbal oil, music. Hana Zmitková is looking forward to seeing you.

Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.

Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.