Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.
Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.
We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
Offering yoga classes, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.