I offer tantra yoga classes for all ages. I hold full and half day workshops and individual therapy sessions.

Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

We run yoga classes.

Providing physical education and sports services in the field of pilates and yoga.

Consultancy in the field of Ayuveda (different types of yoga, lifestyle, medicinal herbs, acupressure - first aid points, healthy lifestyle - new ways in self-discovery, empowerment) concentration, relaxation, meditation, psychospiritual integration, chakra work.

Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, experiential camps.

We organize yoga and meditation classes. We focus on the subtle energy system, vibration, kundalini and more.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.