We offer holistic care for both body and mind, creating a space where you can slow down, relax, and take time for yourself. We focus on gentle yoga with physical therapy principles, facial yoga, Hatha yoga, functional massages, individual and couples’ therapy, and other workshops focused on health, movement, and mental well-being.

We run a yoga studio. We organize courses.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

We are a yoga studio offering physical therapy yoga, stress-relief yoga, functional and relaxation massages, yoga with puppies, workshops, and yoga retreats.

Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.

I organize courses of Face Yoga, taping. Which is natural facial rejuvenation. I also have a mobile wet pedicure. So I can teach you how to rejuvenate your face, but I can also rejuvenate your feet.

Providing accommodation and space for yoga and self-development retreats.

We offer different types of yoga to help with physical and mental healing. With us, you will discover an individual path to personal growth and health. Yoga will become a pleasant part of your life, without unnecessary ideals. Let's grasp together the responsibility for our body and mind.

We are a Czech-Indian family passionate about yoga and meditation. We organize yoga and meditation events, instructor courses, relaxation and self-discovery retreats. In Europe from spring to autumn. For winter we usually go to India where we organize exotic yoga retreats by the sea and spend time with the Indian part of the family.

We offer unique pets yoga classes that combine movement and relaxation for you and your pets. We take care of hygiene and safety so you can enjoy an unforgettable experience. A gift certificate for our classes is a great way to please animal lovers.