Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.
We are a yoga studio offering physical therapy yoga, stress-relief yoga, functional and relaxation massages, yoga with puppies, workshops, and yoga retreats.
We offer holistic care for both body and mind, creating a space where you can slow down, relax, and take time for yourself. We focus on gentle yoga with physical therapy principles, facial yoga, Hatha yoga, functional massages, individual and couples’ therapy, and other workshops focused on health, movement, and mental well-being.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.
I organize courses of Face Yoga, taping. Which is natural facial rejuvenation. I also have a mobile wet pedicure. So I can teach you how to rejuvenate your face, but I can also rejuvenate your feet.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Yoga from the Kundalini Yoga tradition according to Yogi Bhajan (classes, workshops and individual therapy), Awakening massage therapy, sound healing with Tibetan bowls and gongs and also my original work.
One hour open class of dynamic yoga, which aims to warm us up and strengthen the body. The class is designed for women and men. Booking required on the website. Please make your reservation at least three hours before the start time.