I offer group and individual exercises - pilates, yoga, meditation, breathing exercises, yoga for pregnant women, yoga for seniors, exercises with a roller, exercises with a flexi bar, SM-system and thera bands. I also help with energy psychology EFT and candling.

One hour open class of dynamic yoga, which aims to warm us up and strengthen the body. The class is designed for women and men. Booking required on the website. Please make your reservation at least three hours before the start time.

We provide pilates and yoga classes for people of all ages.

We are a family studio where you can work out, stretch and have a bite to eat. We offer pilates, harmonisation, beer or aroma yoga classes.

Family-style yoga studio, individual approach to exercise, all age groups, different styles of yoga: power yoga, hatha yoga, yoga for children, yoga for healthy back, couple yoga, yoga for pregnant women. Pleasant environment, qualified teachers, calm atmosphere.

I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.

Organisation of yoga courses in daily life.

We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.

I offer aerobics classes.

We run a yoga studio.

Yoga courses for adults and children. Seminars, workshops.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

We organize yoga classes - teaching for beginners and continuing. We offer stretching, strengthening, stress relief exercises, breathing exercises, relaxation, meditation, insight. We are a non-profit association of people interested in the practice and theory of classical yoga and harmonious living.

Offering yoga, cooking and meditation painting classes. Possibility of sitting in the tea room or using darkroom therapy.