I focus on an individual approach to nutrition and healthy lifestyle. We offer advice on food intolerances and intestinal discomfort. I also offer yoga classes.

We offer a wide range of classes, including Mat Pilates, Reformer Pilates, Barre, and yoga. Our goal is to help you build strength, control, and precision of movement. At Apres Studio, we create a welcoming environment where you can feel comfortable and achieve your fitness goals.

We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.

Yoga. Regular lessons. Seminars. Weekend and foreign stays. Kinesiology. Therapy. On-line and live, personal, partner and with children.

We run a year-round eco-centre, suitable for meditation and relaxation, dance and craft classes, seminars, workshops, exercise, yoga and music therapy. Accommodation is available in shared rooms or suites. We provide very tasty vegetarian meals made from organic food.

We are engaged in organizing cultural events. We provide festivals, events for children, yoga, ceramics and language classes. Possibility of renting the hall and space. We offer support for cultural and creative activities of citizens and education of children and youth.

Group and individual yoga and face yoga lessons, relaxing two-hour massages. Come and stretch and firm your body in conjunction with calming your mind. I have been teaching yoga since 2015.

We run a yoga studio.

We are a family studio where you can work out, stretch and have a bite to eat. We offer pilates, harmonisation, beer or aroma yoga classes.

We have opened a new centre dedicated to yoga. Our studio has a pleasant environment and a friendly team. Everyone and at any age can practice with us. The studio is equipped with the latest technology. Video mapping will enhance your exercise experience even more.

I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.

We provide pilates and yoga classes for people of all ages.

I specialize in yoga classes and weekend retreats.

Physiotherapeutic yoga.