Offering yoga, cooking and meditation painting classes. Possibility of sitting in the tea room or using darkroom therapy.

I practice health exercise classes, pilates and yoga. Classes are professionally led, designed for a limited number of practitioners and are for women and men regardless of age or fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

Offering yoga classes for children and adults.

I offer power yoga classes, which is a dynamic style of yoga that combines strength, endurance and flexibility. No matter your age, fitness level or experience. You will always find something you enjoy and find interesting in my classes.

Organisation of yoga courses in daily life.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

I offer yoga classes for all ages and fitness levels. I create space to slow down, breathe and come back to yourself. I combine the gentleness of yoga, the quiet power of craniosacral therapy and the wisdom of Bach essences.