We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.

We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.

Organisation of yoga courses in daily life.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

I practice health exercise classes, pilates and yoga. Classes are professionally led, designed for a limited number of practitioners and are for women and men regardless of age or fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

Offering yoga, cooking and meditation painting classes. Possibility of sitting in the tea room or using darkroom therapy.

I offer yoga classes for all ages and fitness levels. I create space to slow down, breathe and come back to yourself. I combine the gentleness of yoga, the quiet power of craniosacral therapy and the wisdom of Bach essences.

Yoga and meditation teacher. Ayurvedic cuisine and practical Ayurvedic tips. Yoga is not just about moving the body. Yoga shapes the stability of the body, the firmness of the mind and the stability of our thoughts.