I offer yoga classes for all ages and fitness levels. I create space to slow down, breathe and come back to yourself. I combine the gentleness of yoga, the quiet power of craniosacral therapy and the wisdom of Bach essences.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.
We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.
I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.
Our studio specializes in conducting yoga, pilates and health exercise classes. We help you understand your body and improve the quality of your movement. With an emphasis on anatomy and physiology, we offer various programs to prevent and correct movement problems so you can feel better and pain-free.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga and meditation teacher. Ayurvedic cuisine and practical Ayurvedic tips. Yoga is not just about moving the body. Yoga shapes the stability of the body, the firmness of the mind and the stability of our thoughts.