We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.

We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

Organisation of yoga courses in daily life.

Yoga and meditation teacher. Ayurvedic cuisine and practical Ayurvedic tips. Yoga is not just about moving the body. Yoga shapes the stability of the body, the firmness of the mind and the stability of our thoughts.

I focus on teaching traditional yoga. I offer personal growth courses, health and lifestyle consultations.We focus on the essence of this direction, in the courses we try to introduce clients to the purpose and main idea of yoga. We also offer yoga classes for children.

I specialize in yoga classes and weekend retreats.

Welcome to a pleasant studio in the heart of the town of Čáslav. Come and enjoy one of the relaxing or fitness massages in a cosy and fragrant massage room. From the current schedule, choose one of the yoga or pilates classes that we practice in the beautiful hall.

We are engaged in organizing cultural events. We provide festivals, events for children, yoga, ceramics and language classes. Possibility of renting the hall and space. We offer support for cultural and creative activities of citizens and education of children and youth.

We provide pilates and yoga classes for people of all ages.