In my practice, I combine traditional Thai massage with a deeply relaxing approach. I also use this approach to care for women during pregnancy and after childbirth. Functional therapy for the abdominal wall and pelvic floor, and yoga classes.

I organize yoga courses, relaxation, individual lessons, seminars and stays. I offer craniosacral treatments and individual counselling.

Newly renovated studio focused on hot yoga - yoga in the heat. But also for hatha yoga, power yoga and pilates. We are also an accredited training facility of the Ministry of Education - we train yoga and pilates instructors.

I offer yoga classes. Yoga exercises offer the perfect combination of stretching and muscle strengthening. On the other hand, yoga brings relaxation. It takes our attention away from the outside world, directs us to the perception of our own body and then to the sensations associated with it. We also organize courses and seminars.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

I offer yoga classes.

We are an energetic studio in the premises of Pilnacek's factory. With its wide range of courses, it offers everyone the opportunity to be immersed in the incredibly exciting world of yoga and ayurveda in the newly and lovingly furnished studio space.

We run a yoga studio.

We have opened a new centre dedicated to yoga. Our studio has a pleasant environment and a friendly team. Everyone and at any age can practice with us. The studio is equipped with the latest technology. Video mapping will enhance your exercise experience even more.

I focus on an individual approach to nutrition and healthy lifestyle. We offer advice on food intolerances and intestinal discomfort. I also offer yoga classes.

Family-style yoga studio, individual approach to exercise, all age groups, different styles of yoga: power yoga, hatha yoga, yoga for children, yoga for healthy back, couple yoga, yoga for pregnant women. Pleasant environment, qualified teachers, calm atmosphere.

I organize public Iyengar yoga classes for beginners and intermediate students.

Individual and group yoga, pilates and health exercise classes. Rental of rooms for various events, workshops, classes.