One hour open class of dynamic yoga, which aims to warm us up and strengthen the body. The class is designed for women and men. Booking required on the website. Please make your reservation at least three hours before the start time.
Group and individual yoga and face yoga lessons, relaxing two-hour massages. Come and stretch and firm your body in conjunction with calming your mind. I have been teaching yoga since 2015.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
We are a studio focused on healthy movement and yoga. We offer a variety of classes in power yoga, pilates, exercise with a physiotherapist and special classes for seniors and moms. Our programs also include weekend workshops and activities for children. Exercise with us and discover the joy of movement.
We are a yoga studio offering physical therapy yoga, stress-relief yoga, functional and relaxation massages, yoga with puppies, workshops, and yoga retreats.
Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.
We offer holistic care for both body and mind, creating a space where you can slow down, relax, and take time for yourself. We focus on gentle yoga with physical therapy principles, facial yoga, Hatha yoga, functional massages, individual and couples’ therapy, and other workshops focused on health, movement, and mental well-being.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.