I offer aerobics classes.

We are a yoga studio offering physical therapy yoga, stress-relief yoga, functional and relaxation massages, yoga with puppies, workshops, and yoga retreats.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

We run a yoga studio. We organize courses.

We offer holistic care for both body and mind, creating a space where you can slow down, relax, and take time for yourself. We focus on gentle yoga with physical therapy principles, facial yoga, Hatha yoga, functional massages, individual and couples’ therapy, and other workshops focused on health, movement, and mental well-being.

Group and individual yoga and face yoga lessons, relaxing two-hour massages. Come and stretch and firm your body in conjunction with calming your mind. I have been teaching yoga since 2015.

One hour open class of dynamic yoga, which aims to warm us up and strengthen the body. The class is designed for women and men. Booking required on the website. Please make your reservation at least three hours before the start time.

Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.

I organize courses of Face Yoga, taping. Which is natural facial rejuvenation. I also have a mobile wet pedicure. So I can teach you how to rejuvenate your face, but I can also rejuvenate your feet.

We are a studio focused on healthy movement and yoga. We offer a variety of classes in power yoga, pilates, exercise with a physiotherapist and special classes for seniors and moms. Our programs also include weekend workshops and activities for children. Exercise with us and discover the joy of movement.

Yoga. Regular lessons. Seminars. Weekend and foreign stays. Kinesiology. Therapy. On-line and live, personal, partner and with children.

We offer yoga, kundalini yoga and ayurveda courses.