I help exhausted women find their way back to themselves and shine again, through nutrition, body rhythms and conscious habits in harmony with nature. I teach yoga classes.

Provides yoga classes and personal development counselling. I offer massages.

I deal with issues of impaired communication skills through speech therapy and restoring the connection of the individual self with the universal Being-Yoga. In yoga classes you will encounter the Hatha Yoga system of asanas, kriyas, mudras and more mostly from Swami Geethananda. Classes are designed for beginners and intermediate students.

We offer classical yoga classes, summer yoga retreats, massages according to Ayurveda and Tantra, individual consultations.

Yoga means interconnectedness, harmony of body and mind. We cleanse, relax, stretch the whole body. We tune muscles, activate tendons, ligaments and joints. We harmonize the fascia, learn to meditate in movement, feel our breath and enjoy the present moment. To understand our whole being.

Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

We focus on yoga, hormonal yoga and pelvic floor practice. Our goal is to promote a healthy and conscious womanhood.