The main vision is to support Pilsen associations, clubs and organizations in their activities and to offer them high quality facilities with the strong support of the city. In three areas: sport, dance and art. Parkour playground.
In our yoga studio we offer group and individual yoga classes that promote harmony of body and mind. We focus on healthy movement patterns and breathing techniques that promote both recovery and relaxation. We are happy to guide you on a path to inner knowing and contentment.
Yoga is the term used to describe a physical, mental, and spiritual discipline that has its roots in ancient India. One of the most sophisticated concepts in yoga is Patanjali's Sutras.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I offer hormonal yoga therapy. It is a natural solution to problems of hormonal imbalance. It helps with premature menopause, migraine and headaches, premenstrual syndrome, loss of menstruation and ovulation, underactive thyroid and other problems.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
Exercise and yoga classes. We offer stress relief programs that include breathing techniques, meditation and yoga. These programs help people around the world overcome stress, depression and violent tendencies.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Our organization is dedicated to quality yoga teacher training. We offer regular classes and specialized courses that support the development of practitioners. We also organize workshops and residential events that enrich the practice and knowledge of our members. We look forward to your participation.