Offer yoga classes for beginners and advanced.

I believe in an individual approach, so you will always have privacy and my full attention. I tailor my yoga and massage (classical and Ayurveda) to what is bothering you or where you are feeling tension. No templates, just peace of mind and care tailored to your needs. Come and relax and stop for a while.

Yoga Therapy is an intimate yoga studio.

Offering yoga instructor services.

We run a school of tai chi, aikido, self-defense and capoeira for children, adults and seniors. We offer yoga classes, yoga therapy and "Healthy Back" exercises. We also provide holistic health harmonization services, including biomagnetic therapy, bioenergetic synchronization, osteopathy, and microkinesiotherapy.

I offer individual and group classes in hatha, vinyasa, yin and therapeutic yoga with an Ayurvedic twist. I connect breath, conscious movement and inner experience. Classes are suitable for beginners and advanced, always with an emphasis on respect for the body and current needs. Classes available at your location, my location, or online.

Our studio specializes in Pilates for beginners and advanced students, Barre classes, strength training, and prenatal yoga.

The FITIMO programme - exercise for women is your companion on the way to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.

We offer private online yoga classes that are tailored to the individual needs of our clients. Our goal is to help people find a balance of body and mind through different styles of yoga. With us, you can experience the journey to better health and movement.

I offer open yoga classes.

I offer yoga classes and consultations.

We run a hormone yoga therapy studio by Dinah Rodriguez.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.