Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.
I offer classes in various forms of exercise - bosu, AE-body, fitball, power yoga, bodyforming, health exercises, etc. I also exercise with children. Exercise is not only for healthy individuals, but also for those who have movement disorders, back pain from unilateral load or spinal defects. Possibility of massages.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I work with clients in a holistic way, on both basic levels - with the mind and the body. My main approach is constellational, however, I also use other techniques (e.g. breathing, meditation, etc. ) in my individual work, which allows me to target your exact intention. I also organize group constellation workshops.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We operate a sports and relaxation centre. We offer several styles of yoga, compensatory exercises, fitness training, interest seminars or children's programs.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.
Exclusive representation of the French producer Les Fleurs de Bach. The purest organic Bach flower essences, complemented with aromatherapy products. We offer expert nutritional counseling and Bach therapy, yoga exercises. Trauma Sensitive Yoga - newly on offer
I offer systemic, family and relationship constellation seminars. Ritual, tantric massage and its unique experience. I also offer Access bars therapy and dance meditation. I guarantee an individual and discreet approach. I also provide private hatha yoga classes.