Offering Hatha Yoga and Power Yoga classes. We provide certified babysitting during the training. We focus on regular weekly or intensive weekend classes.

Our studio focuses on a variety of yoga classes suitable for beginners and advanced students. We offer calm and dynamic classes, private training, and paddleboard yoga.

Traditional yoga and hatha yoga - classes for beginners and intermediate.

Our main focus is on hormonal yoga for women by Dinah Rodrigues, gentle relaxation yoga, diastasis and pelvic floor exercises, yoga retreats and deeply relaxing and detoxifying Tibetan bowl massages.

I offer yoga and massage classes.

A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.

We offer comprehensive nutritional advice and pilates classes to help improve your lifestyle. Our services include individual consultations as well as group Pilates and yoga classes.

We offer a holistic approach to wellbeing through yoga, pilates and meditation. With our classes you will improve your physical fitness, immunity and mood. We create a supportive environment for all, regardless of level. Learn how to breathe and move healthily in everyday life.

We offer yoga classes and lessons. Take care of your body and mind with yoga. In the yoga course we will demonstrate the different positions and their interconnections to engage different muscle groups and beneficial energetic effects, we will practice breathing and concentration techniques,

I offer yoga classes and lessons.

Offer yoga courses, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.

Offering hatha yoga classes for healthy backs, beginners, pregnant women and dynamic vinyasa-power yoga.

Yoga classes of different styles such as vinyasa flow, ashtanga yoga, hatha yoga, yoga for healthy back. Our studio focuses on personal development and family approach. In addition to yoga, we also provide workshops, seminars and therapeutic services. We are a team of certified instructors.