Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer support to women during the transformative process of childbirth, which is intense and profound. Our classes help women find strength and confidence in themselves.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
I work with clients in a holistic way, on both basic levels - with the mind and the body. My main approach is constellational, however, I also use other techniques (e.g. breathing, meditation, etc. ) in my individual work, which allows me to target your exact intention. I also organize group constellation workshops.
Offering comprehensive antenatal, childbirth, and six-week care: antenatal classes, yoga for pregnant women, 24-hour telephone counseling, post-natal visitation, six-week and newborn care, lactation counseling. We operate in the region of Prague, Prague-West and Berounsko.
I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.
Yoga and coaching for women with Teresa Kovačovič. Charming and stylish studio in the city center, top teachers, yoga classes for children, adults, gentle yoga, power yoga, coaching, therapy, qi-qong, dance, relaxation, meditation, women's circles, constellations, sound healing, workshops, free thermals for rent.
Shala in Sanskrit means "house" or "dwelling". In connection with yoga, it refers to a place for yoga practice in a comfortable, home-like environment, in the company of people who support each other.
The center is a creative place for anyone on the path of yoga, self-discovery and spirituality. Here you will find regular yoga classes and classes, seminars, workshops and lectures in various areas of spiritual and alternative teachings.
The centre is a creative place for anyone on the path of yoga, self-discovery and spirituality. Here you will find regular yoga classes and classes, seminars, workshops and lectures in various areas of spiritual and alternative teachings. We also offer