I offer yoga and yoga therapy classes and courses, consultations, seminars and massages at Arha Studio. I provide yoga classes and yoga courses of various focuses and levels of advancement for the public or coaching courses, lectures, seminars and meetings. I also run an evening yoga school.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga Destiny - classes for adults and children, gentle and dynamic yoga, individual approach, friendly atmosphere. Find peace, strength and joy in every breath. We are affiliated with Destiny pole dance studio. If you want to be there when the tea brews and the yoga mats come out, follow our Instagram.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer slow relaxing yoga for all, yoga classes from the beginning for adults and children, individual classes for adults and children, biotherapy massage - dry carbonic bath, seminars, consultations. The aim is to find inner balance, energy and peace. An oasis of relaxation.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We run a yoga studio for children and pregnant women. We practice morning, vinyasa or children's yoga with chanting, as well as Latin and oriental dances, self-defense from the age of six, circle and personal training. We also offer lava stone massages and painting workshops.