Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Massage - effective against pain. Already at the first visit, you can feel significant relief even in the case of long-standing pain. Dorn method - I remove pain even those that cannot be removed by massage or otherwise. Body shaping. Coping with problem parts of the body, lordosis, kyphosis. Yoga. Adjustment of metabolism.
We are a team that has been dedicated to yoga practices and women’s health for many years. We offer consultations, DNA tests, and yoga classes that help women discover their inner strength and harmony. We draw inspiration from traditional medicine and combine it with a Western perspective on health. We look forward to seeing you.
Harmonization space - a meeting place for harmonization through sound, touch, movement, yoga lessons, harmonization sound therapy, constellations, craniosacral therapy and experiential seminars.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.