Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
We offer courses in yoga, pilates, energetic hormonal exercise for women, individual exercises, exercises for a healthy back and more. We provide advice in the field of healthy nutrition.
Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.
A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.
We are an intimate yoga studio Nahoře on Hus Square in Venice nad Jizerou. We create a place where yoga becomes a natural part of life - for women, men, children and whole families. We believe in gentle movement, a safe environment and a space for inner peace. We offer regular classes, courses and workshops.
Harmonization space - a meeting place for harmonization through sound, touch, movement, yoga lessons, harmonization sound therapy, constellations, craniosacral therapy and experiential seminars.