Welcome to a pleasant studio in the heart of the town of Čáslav. Come and enjoy one of the relaxing or fitness massages in a cosy and fragrant massage room. From the current schedule, choose one of the yoga or pilates classes that we practice in the beautiful hall.
Masseuse. I do sports and relaxation massages, cupping, maderotherapy (lymphatic stimulation, anti-cellulite), mud wraps detoxifying, anti-cellulite, draining. Teacher of yoga, breathing exercises and exercises with balancing aids. Lecturer of education not only for teaching staff.
Take care of your body and mind with yoga. In our yoga classes we will demonstrate the different postures and their interconnections for engaging different muscle groups and beneficial energetic effects, we will practice breathing and concentration techniques.
A place where all the senses are connected. We are a modern boutique studio with Body & Mind classes and an exceptional environment that will exceed your expectations. You can come to us for physical strength, inner peace, rehabilitation, self-discovery and relaxation. We look forward to welcoming you in the heart of the city.
Organising sports activities, movement weekends, Nordic walking and exercise classes. We offer health exercises, yoga, Tai-Chi and table tennis. We provide self-defence classes.
Certified yoga instructor for children and adults. Healthy movement, mindfulness and mindset. I offer group and individual yoga classes based on healthy movement principles, yoga for parents with children with the basics of circus acrobatics, and neurodevelopmental stimulation for children with learning disabilities (ADHD, ADD).
We focus on a holistic approach to the postpartum period and women's health. We offer online courses focusing on movement therapy, yoga and mindfulness to promote recovery and quality body care. Our goal is to help women find balance and peace during motherhood.
A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.
Our studio focuses on a variety of yoga classes suitable for beginners and advanced students. We offer calm and dynamic classes, private training, and paddleboard yoga.
We are a team that has been dedicated to yoga practices and women’s health for many years. We offer consultations, DNA tests, and yoga classes that help women discover their inner strength and harmony. We draw inspiration from traditional medicine and combine it with a Western perspective on health. We look forward to seeing you.