Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer yoga classes and classes: Hatha yoga, Hatha for beginners, HOT at 42°C, Vinyasa flow, Ashtanga, Gravid, Relaxation, moms with babies, individual yoga classes, seminars, courses. We sell yoga and relaxation equipment.
Yoga means interconnectedness, harmony of body and mind. We cleanse, relax, stretch the whole body. We tune muscles, activate tendons, ligaments and joints. We harmonize the fascia, learn to meditate in movement, feel our breath and enjoy the present moment. To understand our whole being.
Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.