Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Quiet yoga studio in the heart of Rakovník. A space for movement, breath, creation and meeting. Yoga, pilates, workshops and programs for women, men and children, from babies to seniors, in an intimate and friendly atmosphere. We look forward to seeing you.
I offer classical and therapeutic yoga courses with the incorporation of Ayurveda. Classes are for a maximum of 12 people and individual classes can be arranged for individuals or larger groups of people.