We run a yoga studio. Our intention is to give you time and peace to breathe into your body, quiet your mind and let your soul speak. We believe that when we allow ourselves to step off the merry-go-round of obligations and just be, miracles begin to happen.
A tiny yoga studio in a beautiful setting near the forest, scented with essential oils, offering group and individual yoga classes for beginners and intermediate yoga and children's yoga. It also offers basic aromatherapy counselling, Bach essences, Henna painting, events and workshops.
We offer a wide range of services from activities for the "healthy and predatory" to highly specialized exercises for groups with special needs (back and joint pain, pregnant, postpartum, adolescents, seniors). Gym, squash, FitPainFree, pilates, yoga, fitbox, tabata. Individual care, personal trainers.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.
Our studio offers yoga as a means of restoring life balance for everyone. In a pleasant atmosphere you can get inspired and relax. Our instructors are happy to help you find the right style and class for your needs. We welcome both beginners and advanced practitioners.
Yoga is not only a physical exercise, but also a philosophy, a mental balance and a path to a happier life. If you want to discover its magic, visit our classes or lessons that we organize even for the youngest children. Classes are also suitable for complete beginners. We also organize yoga retreats, both in the Czech Republic and abroad.