I am a certified yoga teacher and offer traditional yoga classes. Classes are taught at a relaxed pace, you will learn basic asanas, breath work and relaxation.
The times place ever higher physical and mental demands on us. People suffer from physical and psychological tension, which is manifested by stress, nervousness and insomnia. Yoga is the solution, so I am happy to welcome you to my beautiful yoga studio, located in a modern building. The studio is bright with daylight and positive energy.
We are a team of passionate professionals who promote a healthy lifestyle and all-round movement. We offer classes such as FLY yoga, pilates, pole dance and exercise for kids. Our goal is to help clients achieve personal goals and move joyfully in a comfortable environment.
We offer yoga classes and retreats where you can relax, unwind your body and recharge your energy. Our programs include enjoyable yoga classes, meditation and a balanced diet for your well-being. We are here for everyone, whether you are new to yoga or have been practicing for years. We look forward to seeing you.
We offer a wide range of services from activities for the "healthy and predatory" to highly specialized exercises for groups with special needs (back and joint pain, pregnant, postpartum, adolescents, seniors). Gym, squash, FitPainFree, pilates, yoga, fitbox, tabata. Individual care, personal trainers.
A tiny yoga studio in a beautiful setting near the forest, scented with essential oils, offering group and individual yoga classes for beginners and intermediate yoga and children's yoga. It also offers basic aromatherapy counselling, Bach essences, Henna painting, events and workshops.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga is not only a physical exercise, but also a philosophy, a mental balance and a path to a happier life. If you want to discover its magic, visit our classes or lessons that we organize even for the youngest children. Classes are also suitable for complete beginners. We also organize yoga retreats, both in the Czech Republic and abroad.
We help companies and individuals to grow: we offer language training, various courses in the category of healthy lifestyle, workshops, coaching, development of managers and teams, we provide assistance with course administration, advertising and we offer cooperation on the FTE.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).