Our instructors will guide you to enjoy each class to the fullest, whether you are a beginner or an experienced yogi.

I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

We offer yoga courses in Ústí nad Labem. Yoga courses also for pregnant women, dance and pilates after childbirth or for easier pregnancy. Hormonal yoga therapy according to Dinah Rodrigues, Yoga, Dance yoga, Hatha yoga, Yoga for pregnant women, Yin yoga, Yengar yoga, Exercising with the method of L.Mojžíšová, PortDeBras, dance, weight loss and others.

We offer a variety of yoga classes, workshops, women's circles, rituals, dance, lectures, talks, recitals, music spa and holistic therapies to choose from.

Certified Yoga Therapy, Yoga and Hormonal Yoga teacher, invites you to attend a course to activate your hormonal system and eliminate symptoms of menopause, PMS, polycystic ovaries, emotional imbalances and infertility. The exercises are easy to do and very effective. Find health and strength in balance.

We offer yoga classes for beginners and advanced.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.

Yoga studio offering a space to exercise and relax under the guidance of a certified instructor. There are two exercise rooms equipped with mirrors, insulated floor, locker room, toilet, shower, exercise equipment for rent. Everything for a comfortable workout and a pleasant experience.

We run a yoga studio. Our classes are for beginners, pregnant women, parents with children and advanced students.

I organize yoga courses.

Welcome to a shared space where work and movement come together. I offer guided yoga classes and courses, from beginner to advanced, yoga retreats, teacher training and much more, such as guided classes and courses.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.