A studio specializing in yoga instruction and other movement and relaxation techniques. It offers group and private lessons, yoga therapy, yoga for a healthy back, physical therapy yoga, power yoga, restorative yoga, qigong, Ayurveda, and themed courses.
We operate a fitness centre and solarium. We provide exercise on fitness machines for beginners and advanced. We offer alpinning, fitbox, circuit training and yoga workout. We provide measurement of antioxidants in the body, skin rejuvenation and cellulite reduction. We sell dietary supplements.
We offer exercises that help restore the body's natural movement and health. Our methods promote inner peace and understanding. We are dedicated to nurturing the body and mind, contributing to overall well-being and satisfaction. We enable our clients to find balance and energy.
I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.
Yoga courses in Zlín and its surroundings (Malenovice, Jižní Svahy, Želechovice, Vizovice, Lhota, Kněžpole and Kvasice). On-line yoga. Yoga stays at home and abroad.
Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.