Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

Providing physical education and sports services in the field of pilates and yoga.

We run yoga classes.

We organize yoga and meditation classes. We focus on the subtle energy system, vibration, kundalini and more.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

Come with us on the path of yoga.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

Come with us on the path of yoga.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.