We offer exercises that help restore the body's natural movement and health. Our methods promote inner peace and understanding. We are dedicated to nurturing the body and mind, contributing to overall well-being and satisfaction. We enable our clients to find balance and energy.
Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
Yoga courses in Zlín and its surroundings (Malenovice, Jižní Svahy, Želechovice, Vizovice, Lhota, Kněžpole and Kvasice). On-line yoga. Yoga stays at home and abroad.
I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.
I am a yoga teacher with a passion for mandala painting. The combination of yoga and mandalas has beneficial effects on our body and mind. I would love to welcome you to one of my courses, yoga classes or weekend retreats to discover the magic of yoga and creative making together.
We offer a diverse range of yoga and health exercise classes that are suitable for all levels. Our classes include restorative yoga, power yoga and fitness yoga, aimed at relaxing, strengthening and firming the body. The welcoming atmosphere and individual approach ensure personal benefit for everyone.