In our studio we focus on yoga as a path to self-discovery and mental well-being. We offer a variety of classes for all ages from beginners to seniors. We practice therapeutic yoga, yoga for teens and open classes to promote harmony of body and mind.
We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.
Here you will find a space where movement, breath and peace meet. A place where you can stretch, breathe and discover that touching your toes is not just for acrobats.
Certified Yoga Therapy, Yoga and Hormonal Yoga teacher, invites you to attend a course to activate your hormonal system and eliminate symptoms of menopause, PMS, polycystic ovaries, emotional imbalances and infertility. The exercises are easy to do and very effective. Find health and strength in balance.