We organize tennis training programs.

Offering yoga classes for all ages.

Organization of Taekwon-do martial arts training courses. Organizing competitions, seminars and camps.

We provide sailing courses.

We run a sports club. We offer classes in aerobics, swimming, basketball, chess, dance, yoga, gymnastics, volleyball. We organize ski trips.

Operation of a women's sports club focusing on balloon exercises and weight loss courses.

Offering climbing, glacier and avalanche courses for beginners and advanced climbers and Alpenverein membership.

We organize basic skating lessons for teams during school hours. Lessons are designed for children from 5 years old, beginners and advanced. We also offer exercise classes for women using bands and balls: bodyforming, cardio calanetics, pilates, balantes. We provide individual lessons in in-line skating.

The Hockey School regularly organizes individual training sessions, one-day camps or week-long hockey camps at the Pouzar Hockey Centre to improve the all-round skills of young hockey players. Lessons are led by recognized hockey experts who use modern teaching methods of the Russian Hockey School.

Our goal is to develop skills in Aikido and support members in their development. We offer training sessions for children and adults, led by experienced trainers. In addition to techniques, we focus on increasing physical fitness and movement coordination. We look forward to welcoming new members who want to experience harmony and healthy movement.

We offer a wide range of circus and acrobatic activities for all age groups. Our programs include aerial acrobatics, dance, children's yoga and couples acrobatics. We focus on developing movement skills and creativity in children and adults. Come and enjoy the joy of movement and fun together.

Yoga studio in the city centre with Iyengar yoga classes under the guidance of a certified teacher and health yoga classes. We run open classes, closed classes and individual classes. The studio is fully equipped with yoga tools.

We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.