We offer the Dorn Method PLUS and Breuss Massage to help with back and joint pain. Our seminars are designed for the general public and professionals, and are taught with an emphasis on accreditation and practice. Help yourself and your loved ones with our effective techniques.

Operation of a women's sports club focusing on balloon exercises and weight loss courses.

The Hockey School regularly organizes individual training sessions, one-day camps or week-long hockey camps at the Pouzar Hockey Centre to improve the all-round skills of young hockey players. Lessons are led by recognized hockey experts who use modern teaching methods of the Russian Hockey School.

We offer lessons in tennis, standup paddleboarding, winter sports (snowboarding and skiing) for children and adults, beginners or advanced, and rent or buy sports equipment. We also offer medical supervision at sporting, cultural and social events for hours or days.

We offer a wide range of circus and acrobatic activities for all age groups. Our programs include aerial acrobatics, dance, children's yoga and couples acrobatics. We focus on developing movement skills and creativity in children and adults. Come and enjoy the joy of movement and fun together.

We run a sports club. We offer classes in aerobics, swimming, basketball, chess, dance, yoga, gymnastics, volleyball. We organize ski trips.

Courses for instructors and practitioners of pilates, swimming, aerobics, fitness, aquatics, cycling, skiing, snowboarding, inline skating, indoor cycling and climbing on artificial walls.

Branches in the Czech Republic. Courses for future instructors in skiing, snowboarding, pilates, swimming, aerobics, fitness, water tourism, cycling, inline skating, indoor cycling and climbing on artificial walls. We have a branch in Prague and other regions.

Our goal is to develop skills in Aikido and support members in their development. We offer training sessions for children and adults, led by experienced trainers. In addition to techniques, we focus on increasing physical fitness and movement coordination. We look forward to welcoming new members who want to experience harmony and healthy movement.

Yoga studio in the city centre with Iyengar yoga classes under the guidance of a certified teacher and health yoga classes. We run open classes, closed classes and individual classes. The studio is fully equipped with yoga tools.

Offering yoga classes for all ages.

We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.

We organize basic skating lessons for teams during school hours. Lessons are designed for children from 5 years old, beginners and advanced. We also offer exercise classes for women using bands and balls: bodyforming, cardio calanetics, pilates, balantes. We provide individual lessons in in-line skating.

We provide sailing courses.