Hormonal yoga for women, men and diabetes by Dinah Rodrigues and certified teacher. Works on problems caused by low hormones. Helps with low thyroid hormones, PMS, painful menstruation, transition, infertility, insomnia, skin and nail problems, polycysts. ovaries and more.
Operation of ski school and Nordic Walking school. We offer individual or group lessons in different languages. We provide training for snowboarders. For children we offer lessons with a children's lift. We provide programs for adult beginners as well as assisted rides for advanced skiers and snowboarders.
Individual and semi-private lessons exactly for you and your needs, taking into account possible limitations, expectations or set goals. Do you just need a push, to learn something a little different, or are you post-rehab and don't dare to exercise at home on your own?
We organize diving tours and safaris to different parts of the world - Croatia, Egypt, Sudan, Maldives, Cuba, Mexico, Indonesia and others. We sell diving equipment. We run a diving school, courses for beginners and advanced. We offer production activities and underwater photo documentation.
The Hockey School regularly organizes individual training sessions, one-day camps or week-long hockey camps at the Pouzar Hockey Centre to improve the all-round skills of young hockey players. Lessons are led by recognized hockey experts who use modern teaching methods of the Russian Hockey School.
We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.
Our martial arts school focuses on teaching karate and allkampf jitsu. We offer training for beginners and advanced, where students learn self-defense techniques, basic stances and strikes. Competition and mental toughness development are part of our program, which promotes physical fitness and coordination.
We offer a wide range of circus and acrobatic activities for all age groups. Our programs include aerial acrobatics, dance, children's yoga and couples acrobatics. We focus on developing movement skills and creativity in children and adults. Come and enjoy the joy of movement and fun together.