Hormonal yoga for women, men and diabetes by Dinah Rodrigues and certified teacher. Works on problems caused by low hormones. Helps with low thyroid hormones, PMS, painful menstruation, transition, infertility, insomnia, skin and nail problems, polycysts. ovaries and more.
Harmony of body, mind and soul. Classical hatha yoga classes for beginners and intermediate - stretching and strengthening the body, calming thoughts and emotions, a space to see life from a different perspective.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Organizing tennis camps for kids, parents, beginners and advanced. Training program is led by qualified coaches. Includes fitness training including sports games, relaxation exercises and stretching. In the evening, an entertainment program is prepared for children. There is a medical officer present at the camp at all times.
We organize diving tours and safaris to different parts of the world - Croatia, Egypt, Sudan, Maldives, Cuba, Mexico, Indonesia and others. We sell diving equipment. We run a diving school, courses for beginners and advanced. We offer production activities and underwater photo documentation.
We provide high energy aerobic training. We offer group exercise classes of 45 minutes, suitable for all training levels and ages. Each class is led by a trained instructor to music and focuses on burning fat, strengthening and increasing muscle mass
Our martial arts school focuses on teaching karate and allkampf jitsu. We offer training for beginners and advanced, where students learn self-defense techniques, basic stances and strikes. Competition and mental toughness development are part of our program, which promotes physical fitness and coordination.
The Hockey School regularly organizes individual training sessions, one-day camps or week-long hockey camps at the Pouzar Hockey Centre to improve the all-round skills of young hockey players. Lessons are led by recognized hockey experts who use modern teaching methods of the Russian Hockey School.
We provide a full range of skydiving services. We specialize in performing tandem skydiving. We provide adrenaline-fueled photography in collaboration with a professional photographer to capture the tandem jump including ground preparation. We offer full skydiving training.