I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.

Offering sports courses, individual training, suburban camps and group exercise classes. Yoga, aerial yoga, pair acrobatics, craniosacral therapy, barefoot.

Offering judo and self-defense classes for children and adults. We participate in judo tournaments and competitions.

Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.

Offer diving courses and diving tours. Offering courses from OWD, AOWD to EANx.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer a basic OWD diving course, where we teach you the skills for dives up to 18 m, as well as follow-up courses AOWD and Nitrox. We do test dives in the pool, lake and quarry. We use APEKS equipment, wetsuits and Water Proof drysuits, which we sell in our shop, which is also an authorised APEKS service centre.

We offer quality figure skating courses for children and performance training for all enthusiasts. Our programs include both preparatory and elite sport, so there is something for everyone. Join us and discover the magic of skating.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

I offer the services of a professional mountain guide, including guiding mountain climbs, climbing and skialp courses.

Offering Iyengar yoga classes. I provide lectures.

A yoga studio focused on combining movement, relaxation and a healthy lifestyle. It offers various styles of yoga, pilates, meditation, thematic classes, workshops, events and residential programs for comprehensive care of body and mind.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

We organize regular courses, hikes and trips with Nordic Walking, weekend events not only with Nordic Walking. Many years of experience. Leisure activity instructors, physiotherapists. Sales of poles, kidneys and accessories for outdoor activities. We will be happy to be your leisure partners.