I am a physiotherapist, yoga teacher, I have been studying traditional Chinese medicine for many years and also the effect of emotions on our body - psychosomatics. I approach the human body as a whole, paying attention to the physical, emotional and mental levels of the body, thus combining Western and Eastern medical approaches.

I am a physiotherapist, yoga teacher, I have been studying traditional Chinese medicine for many years and also the effect of emotions on our body - psychosomatics. I approach the human body as a whole, paying attention to the physical, emotional and mental levels of the body, thus combining Western and Eastern medical approaches.

We organise sports courses. We focus on pilates, volleyball, zumba, fitness training or street dance.

We offer a space for yoga and relaxation where you can slow down and find harmony. Our studio provides yoga classes, massages and activities for all. We create an environment for conscious living and personal growth.

We organize Kangoo Jumps group classes focused on fun and intense aerobic exercise using Kangoo Jumps shoes. These workouts help strengthen the entire body and improve fitness, endurance, coordination, and proper posture.

We offer yoga classes.

We offer professional self-defence courses aimed at people with different occupations. We focus on rescue workers, postal workers, security guards or employees of various educational institutions.

Operation of a climbing centre of 1450 m² with 85 climbing lines. We organize climbing courses. We focus on the rules of safe belaying and climbing. We provide rental of all climbing equipment. We provide the possibility of using experienced instructors or mountain guides or buying gift vouchers.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We organize Kangoo Jumps group classes focused on fun and intense aerobic exercise using Kangoo Jumps shoes. These workouts help strengthen the entire body and improve fitness, endurance, coordination, and proper posture.

We offer courses in personal safety and self-defense.

We offer group and individual training sessions focused on healthy movement, proper exercise technique, and improving physical fitness. Our services include health-related, corrective, and fitness exercises; personal training for the general public and athletes; and the creation of training plans.

We offer Kango Jumps, a fun workout. It’s the perfect way to build strength. The key feature is a spring in the sole of the shoe that absorbs up to 80% of the impact when you land and helps propel you back up as you push off. You can run and do other aerobic exercises in these jumping shoes.