Even a slight movement can cause big changes in the body.

We offer professional self-defence courses aimed at people with different occupations. We focus on rescue workers, postal workers, security guards or employees of various educational institutions.

Operation of a climbing centre of 1450 m² with 85 climbing lines. We organize climbing courses. We focus on the rules of safe belaying and climbing. We provide rental of all climbing equipment. We provide the possibility of using experienced instructors or mountain guides or buying gift vouchers.

We offer a space for yoga and relaxation where you can slow down and find harmony. Our studio provides yoga classes, massages and activities for all. We create an environment for conscious living and personal growth.

We organise sports courses. We focus on pilates, volleyball, zumba, fitness training or street dance.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We offer courses in personal safety and self-defense.

Courses and rental of electric longboards (e-skate).

We operate a goalkeeping football school holding a UEFA Profi licence. We offer sports training and education.

I provide acroyoga classes.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

We offer kite courses. A gift for selected courses: a kit-shaped car smell. We focus on teaching kiteboarding, snowkiting, buggykiting and landkiting in the Czech Republic and abroad. We offer courses in Germany, Poland, Greece and Egypt. We also run a kite rental service.