Personal coaching, group and individual yoga lessons, massages.

Organising swimming and exercise classes for parents with children. Organising entertainment events and talks and providing babysitting.

Our yoga studio offers a wide range of yoga and pilates classes aimed at different needs and levels. We want you to discover your path to inner peace and balance, so we offer classes for pregnancy, for strengthening the body and for a deeper understanding of yoga philosophy.

We offer Zumba classes.

My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.

We organize self-defense courses. We organize trainings, lectures and rehearsals of real situations. We train Krav Maga, boxing, BJJ, MMA.

Our main goal is to promote healthy and proper exercise through running and athletics. We offer training sessions for children and adults, focusing on different disciplines and game activities that promote physical fitness and enjoyment of sport.

Operation of a fitness studio focused on group exercise classes to improve fitness, body shaping and overall physical fitness. The offer includes various types of exercises, such as aerobic, weight and fitness training led by an instructor.

We organize self-defense courses. We organize trainings, lectures and rehearsals of real situations. We train Krav Maga, boxing, BJJ, MMA.

We organize self-defense courses. We organize trainings, lectures and practice of real situations. We train Krav Maga, boxing, BJJ, MMA.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

We offer comprehensive health and performance care for young athletes. We focus on group training, sports nutrition, and injury prevention. Our goal is to develop strength, speed, and endurance while promoting recovery and mental well-being.