The European House of Yoga Light is the fulfilment of a vision to create a space where people from the yoga field can come together.

We offer beginners, intermediate and runners with performance ambitions coaching based on regular communication.

Individual skills instruction and MTB terrain club, suburban camps, in-line skating and speed skating lessons, skiing, cross-country, snowboarding, water hiking, fitness training and exercise, nutrition counseling.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

We are an outdoor activities organization that organizes various courses, experiential and corporate events, and provides advice on outdoor sports and activities. Clients can also use our rental service. Climbing courses, Via Ferrata, snowshoe trips, skialp courses, survival courses, etc.

Under the auspices of the CSSLS and accreditation of the Ministry of Education and Science, we organize basic and advanced instructor courses in skiing and snowboarding. The courses are intended for interested members of the public, hobby organizations, primary and kindergarten schools, children and youth homes or other organizations working with children and youth.

We offer skiing and snowboarding courses that prepare participants to teach children and adults.

We run a movement studio for children.

I offer sports courses. I do pilates, foam rollers and chair exercises. During the classes I focus on strengthening deep abdominal muscles, functional pelvic floor, balance exercises. The exercises help eliminate back pain, muscle imbalances, and teach clients proper breathing.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

Adult education in outdoor activities. We are especially interested in parachuting. Other technical sports include - rock climbing, caving, open water and indoor diving (including cave systems), paragliding and parachute trikes and more.

Organisation of yoga courses in daily life.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

Teaching and training in kickboxing, boxing and muay thai.