Providing sports activities and events for exercisers of all ages. Operation of basketball, karate, skittles, tennis, volleyball and table tennis clubs. Offering yoga classes.

We bring great bodyweight exercises, lots of fun and a great group of people.

I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.

We organize regular courses, hikes and trips with Nordic Walking, weekend events not only with Nordic Walking. Many years of experience. Leisure activity instructors, physiotherapists. Sales of poles, kidneys and accessories for outdoor activities. We will be happy to be your leisure partners.

I provide acroyoga classes.

I offer comprehensive consulting services that cover both exercise and nutrition. I believe that effective results require a balance between these two areas, which is why I offer an approach tailored to your individual needs.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We provide physical education and sports activities for students and employees of BUT. We offer rentals of sports facilities, organization of sports events, professional trainings and seminars, children's camps and camps. We also offer sports for seniors, tennis and ski lessons.

Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.

We organize Ya-Su courses.