We run a self-defence school. We offer courses of varying difficulty focusing on Filipino martial arts and Chinese Wing Chun Kung Fu. We also organize training with telescopic baton. We also provide fitness training.

We offer aerobics, step, bodystyling, bosu, power yoga and cycling. We offer courses for beginners and advanced instructors in modern forms of aerobic exercise. We provide both theoretical and practical instruction. We organize foreign sports tours.

I offer yoga classes.

The diving courses are divided according to the experience and needs of the client and as a first step, the OWD instrument diving course is offered for complete beginners, where you will learn about the equipment, the necessary theory for divers and in the practical part you will have training in the pool and open water in nature.

Construction of low and high rope obstacles. Climbing courses on artificial wall and rock. We provide rope climbing, kiene's swing, ropes courses and slackline. We operate a mobile rope centre.

The club offers courses in karate, kickboxing, self-defense, climbing for children and adults. It offers self-defense and climbing courses for schools and their students. For companies and their events it offers self-defense and kickboxing courses. It also organizes weekend training camps and suburban camps for its members and the general public.

We have facilities for all the sports activities we offer in the Stodolní pub.

Our community focuses on Nordic walking, which is a natural and effective way for everyone to move. We are also dedicated to bodyweight training and nutrition to promote a healthy lifestyle. Together we build relationships, motivate each other and discover the beauty of nature while taking care of our health.

We offer aerobics, step, bodystyling, bosu, power yoga and cycling. We offer courses for beginners and advanced instructors in modern forms of aerobic exercise. We provide both theoretical and practical instruction. We organize foreign sports tours.

Organization of group fitness classes on trampolines focused on dynamic movement, burning calories and improving fitness. Classes combine aerobic and strength elements to the rhythm of music and are suitable for beginners and advanced.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

Organization and realization of physical and sport activities for all ages, with emphasis on fitness walking and health of body and soul. The program includes group walking lessons and other exercises promoting the physical and mental well-being of participants.

We offer a motocross and quad bike school for children, where we focus on developing their skills and technique. Our experienced riders impart knowledge and children learn from the basics through to race preparation. We are happy to advise on equipment and progression in this exciting sport.

We offer a wide range of fitness classes such as h.e.a.t. conditioning, weight training, trx and pump fit. Our classes are aimed at improving fitness and strengthening the body. The booking system makes it easy to plan participation in our activities. We would love to welcome you to our sessions.