We offer a wide range of kundalini yoga training. Our classes include both first and second level, focusing on harmonizing the body and spirit.

We offer kundalini yoga classes and seminars for individuals and companies. Our offer: individual lessons according to your needs, yoga therapy, corporate courses.

Offering yoga, pilates, qi-gong, dance and massage classes. Lectures.

We offer effective exercise classes focused on healthy sitting and compensating for sedentary jobs. Our classes include practical tips to improve ergonomics and simple stretching exercises. We help you feel better and release tension in your body so you can fully enjoy your daily activities.

We focus on the study and teaching of karate according to the traditions of the Japanese Karate Association. We offer training for all levels and organize championships where our competitors win medals. Our goal is to spread karate and promote a healthy lifestyle.

Our studio focuses on a yoga practice that strengthens and stretches the body. We offer individual classes and yoga therapy to help release tension and calm the mind. We create an intimate atmosphere for those who want to deepen their yoga experience and care for their health.

We teach children and adults to climb - on an artificial wall, on a boulder, on rocks. We offer individual lessons and group climbing courses. We organize for children summer camps with rock climbing lessons, one-day and multi-day climbing trips, suburban camps.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Everyone can skate with us regardless of their previous skating skills. The courses are designed for children from 4 years old, youth, adults and seniors who would like to learn to skate or improve their technique. We offer small teaching groups of up to 6 participants and thus individual approach of the teacher.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Operation of a diving club and diving school, organization of diving tours.

I offer rehabilitation exercises, sps stabilization formerly sm system for whole spine pain, manual therapy. Seminars Memory training combined with rhb exercises and fine art techniques. I organize courses and wellness retreats, seminars.

We run a diving club. We provide training for all diving qualification levels. We rent equipment.

We offer a fun and active morning for young footballers aged three to five. Our football nurseries encourage children to move and play, while introducing them to the basics of football. We look forward to spending time together full of sport and fun.