Health yoga, pelvic floor 3x3, lymphatic drainage, massage, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.

We operate a martial arts and sports club.

I offer riding lessons.

Taekwondo martial arts training. We teach basic movements, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.

We operate an ice rink. We offer figure skating and ice hockey lessons. There is a snack bar, vacushape, graphic studio. We rent an ice rink.

We offer sports courses and events. We focus on bikes, ferratas, wild water, and kiteboarding. We pride ourselves on small groups to ensure safety and a personal touch during courses.

We carry out diving work. We offer diving courses or sale and service of diving equipment.

I offer courses on electric unicycles. There is a possibility of individual lessons, groups or teambuilding. Courses are organized mainly in the district of Kladno, Prague or by appointment.

Offering tennis lessons for beginners, advanced and recreational and competitive players. Tennis training for all levels is based on a modern system of instruction with maximum body involvement. We introduce children to the teaching in a fun way. We provide individual tennis programs.

Martial arts school engaged in the study of the entire system of Kodokan Judo, Jiu-Jitsu and teaching modern self-defense. We target all age groups and cater to them.

We offer taekwondo lessons.

Packraft driving lessons. From the first shots to expeditions to distant landscapes.