We offer taekwondo lessons.

Packraft driving lessons. From the first shots to expeditions to distant landscapes.

We offer a space for yoga practice where you can connect with others and deepen your physical and mental health. Our open classes, workshops and courses are designed to support your inner strength and well-being. Come join us to experience the energy and joy of movement.

We offer a unique opportunity to try the traditional martial art of WingTsun, which combines effective self-defense techniques with a deep understanding of the movements. Our schools provide comprehensive training covering various aspects of combat, from punches and kicks to defending against armed attackers.

I offer riding lessons.

I offer ski and snowboard courses for children and adults.

We organize camps and sports or language courses for children and young people.

Taekwondo martial arts training. We teach basic movements, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.

I run a tennis school offering tennis lessons.

Martial arts school engaged in the study of the entire system of Kodokan Judo, Jiu-Jitsu and teaching modern self-defense. We target all age groups and cater to them.

We teach the martial art of Aikido Iwama Ryu. We emphasize real self-defense and correct execution of techniques. Due to the low demand on physical strength, the courses are suitable for men, women and children.

Offering yoga, pilates and pregnancy exercise classes. Pilates will help you develop movement habits that allow you to move without excessive muscle tension. The exercises are adapted so that anyone can practice them.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.